So your big day is coming up and you used most of your budget already? No problem! You don’t have to go to a fancy spa to get pampered before your wedding, you can do it right at home with your bridesmaids. I would recommend gathering the materials and preparing the following concoctions prior to the day you wish to use them, just to save time, unless the directions specifically say to prepare and use while fresh.
Homemade Exfoliating Sugar Scrub by Foxy Whole Foodie
To make about 1, 1/2 cups you will need the following: 1/2 cup sugar, 1/2 cup salt, 1/2 cup slightly melted coconut oil, and your favorite essential oil.
You can use all salt or all sugar but you may find that sugar dissolves more by itself. Add the sugar and salt to a container that you can seal, maybe an old exfoliating scrub container. Melt the coconut oil in a bowl for about 5-8 seconds and gently stir; it will melt at 75 degrees. Add the melted coconut oil to the sugar and salt mixture, and stir until it seems fully mixed. Finally, stir in about 15 drops of your favorite essential oil to give the scrub the desired scent.
Natural Deep Hair Conditioner by Petit Elefant
You will need: 1 shower cap, 1 avocado, 2 tablespoons olive oil (or coconut oil), 2 tablespoons water, and 2 tablespoons whipped heavy cream.
The recipe calls for olive oil, but I much prefer to use coconut oil as a substitute whenever I see a recipe that calls for olive oil. Combine all of the ingredients and comb it through your hair. Put on the shower cap and wait for about 20 minutes before rinsing with lukewarm water. You may want to shampoo your hair afterwards as it will probably smell like avocado.
Facial Steam by The Mountain Rose Blog
You will need: 1/8 cup organic Green Sencha Leaf Tea, 1/4 cup dried organic Lemon Balm, 1-2 tablespoons dried organic Peppermint
The ingredients may take a little longer to find because they are organic but this facial steam will moisturize, relax muscles, plump wrinkles, eliminate toxins and dirt, and increase circulation. Place the three ingredients into a large glass, or ceramic, bowl. Boil water, pour it into the bowl and immediately cover it with a towel. The hot water will cause oils to be released from the ingredients and you do not want them to escape into the air. Let that steep, or sit, for about 5 minutes. Place the bowl so that you can comfortably lean over it with your face over the bowl. Remove the towel, place your face over the bowl, and recover the bowl plus your head with a towel so that the steam doesn’t escape. Close your eyes and breathe deeply for about 10 minutes, and you should feel refreshed, relaxed and rejuvenated!
Detoxifying Bath Soak
I mentioned to my grandmother one day that I had been looking for a good detoxifying bath recipe that didn’t have too many ingredients and she gave me this recipe. You will need: 1 cup Epsom Salt, 1 cup baking soda
Fill your bathtub with as much hot water as you can handle, remember it will seem extra hot when you first get in but your body will adjust. As the tub is filling, pour the Epsom salt and baking soda slowly near the faucet. I usually swirl the water around with my hand a little to make sure it spreads to the other side of the tub, too. Once the bath is full, get in and soak for 40 minutes. You will sweat! I repeat, you will sweat! It may feel a little uncomfortable depending on how hot the water is but try to last the full 40 minutes if you can (if you can’t, its ok; I got out after 30 minutes the first time I tried this). Drink plenty of water during and after this bath. I buy the Epsom Salt that has eucalyptus in it for added benefits and a pleasant smell. You can use ginger root shavings or an essential oil to create the aroma you prefer.
DIY Body Butter by Bes Skincare
You will need: 1 cup Coconut Oil, 1 tsp Vitamin E oil, your favorite essential oil
You can easily buy a body butter from stores like Bath and Body or Victoria’s Secret, but if you want a cheaper, more organic lotion then making your own is the way to go. Combine the ingredients in a mixing bowl and mix on high for at least 5 minutes or until it is creamy and whipped. Put the mixture into a clean glass jar with a lid you can seal, and store it at room temperature or in the refrigerator.